Empowering Children's Mental Wellbeing Together
Well Good, was created after my experience as a mum, feeling helpless when our daughter started suffering with extreme anxiety, coming out of lockdown. This journey meant we had to read, listen, learn and try lots of techniques and activities, associated with children’s anxiety, in the hope they would help our daughter leave the house, sit in the car, go to school and not have panic attacks every night. We needed to find as much information on mental health for children and how to calm children, to try and help improve the situation for our daughter but also for us as parents.
When we came out the other side, I felt I owed it to all others going through this, to share what we had learnt about children’s mental health, as there were so many different ideas, from different websites, books, podcasts etc but a combination of what we tried, seemed to unlock an inner power within our daughter and us!
Well Good is here as a hub of information and inspiration, to support the emotional wellbeing of children and those who care for them. Through engaging resources focussed on children’s mental health which includes inspiring podcast conversations, and our unique Calmness Crew, Mental Health Plushies, we offer practical tools and gentle guidance rooted in mindset, learning and kindness. Whether you're a young person wanting to understand and learn more, a parent, teacher, or carer, Well Good is your go-to hub for building resilience, connection, and calm for children.
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Meet the Calmness Crew
Comforting weighted plushies that voice guide children through techniques to help anxiety, stress, panic and overwhelm, as used by mental health professionals.
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Free Resources
Discover practical tools, tips, and activities to support emotional wellbeing, mindset, and learning.
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Well Good Chats
Engaging chats with people who have overcome challenges, through mindset, learning & kindness.
About
Well Good
Well Good Life was born from my personal journey as a mum supporting my daughter through extreme anxiety following the lockdown.
Witnessing her struggle with panic attacks and seeing the impact on her mental health inspired me to find ways to help young people suffering with their mental health cope but also give a light at the end of the tunnel for parents, who felt like me.
As a patron of Burton and South Derbyshire College, I spoke with learners facing similar mental health challenges, which deepened my commitment to creating meaningful solutions.
This led to the creation of Well Good, dedicated to empowering young people to unlock their inner power through Mindset, Learning and Kindness. I wanted to create inclusive, easy to understand free resources for children’s mental health, mindset and overall wellbeing.
Well Good Shop
Explore our thoughtfully designed products aimed at supporting children's mental health and promoting emotional well-being.
Selling the mental health plushies, known as The Calmness Crew, which help to calm children. They have a breathing technique for children, positive affirmations and a grounding technique to help calm children, build resilience and reduce anxiety around situations such as school and bedtime
How Well Good Is Helping
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“This should be ranked as the number one tool for helping calm down anxiety and overwhelming feelings, as my son is a completely different child. He was depressed, moody and so stressed and now he comes home listens to his koala and cuddles him. He’s so relaxed and calm. What you’ve created is absolutely amazing!”
J.Saleem
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“The children love them, the visual representation for emotions and simple and easy to use. The meditation music is perfect, thank you”
Christine McGuinness
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“The plushie actually works and calms young minds in seconds”
Jess
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“Our koala is an incredible tool and has been transformational at bed time. Our 5 year old has worries when going to sleep and the plushie has changed everything. The words, messaging, badges and techniques made such a difference from first use and bedtime is something he looks forward to now. He is so proud of it, I can’t recommend it enough!”
Faye Speedie
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“My daughter went off to sleep much quicker, got into a deep sleep which doesn’t often happen and she woke in a good mood”
N.Thacker
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“My koala helps me feel safe and calm. When I’m worried I listen to the breathing option”
H. Flanagan
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The Well Good products embed practical skills into a user friendly plushie or pillow for children to utilise and practice daily.
Niki Webster, Bridge The Gap
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We are so pleased to launch the Well Good Breathing Technique pillows as part of Men's Mental Health Week at Burton College. The feedback so far has been incredible. Katy Broomfield, Burton College.
Katy Broomfield, Burton College
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I ordered a chushion4calm for my son who struggles with anxiety around bedtime and going to sleep on his own and it has worked wonders!
Abigail Bond, Mum
“It all begins with a thought, then a feeling and then YOU need to take action”
- F. Williams, Well Good Founder
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