Do you need help to explore and understand your emotions?
Are you feeling angry, sad, worried, anxious, but don’t know why? Do you need help to explore and understand the emotions you feel inside and why? We have a wonderful service based in Derby City Centre, called Bridge the Gap, to help young people do just this!
Bridge the Gap are a Child Mental Health C.I.C. They are an emotional literacy based service, helping children to explore and understand their emotions, how they feel in their body, why they might be feeling different emotions, learn different ways of how to respond to different emotions, and putting it into action.
They are a non-clinical service and operate as a 'Relationship Focused Model'. This means they work to build safe relationships with children and young people, as well as those important to them; working longer-term with a child or young person for the best long-term outcomes. Jennifer Wyman and Nikki Webster are two of the directors at Bridge the Gap and they are committed to improving children's mental health in the U.K.
They want every child to know that they matter, they are loved and they are not alone.
Bridge the Gap Services
1:1 Support for Children
Proactive Emotional Education
Training for Schools and Health and Social Care
Parent & Child Groups
Community Events & Support
Parent Empowerment Workshops & Private Sessions
Consultancy
Bridge the Gap have lots of FREE resources, FREE information leaflets, activity sheets, YouTube channel, with videos that can help guide you as a young person or as a parent.
Bridge the Gap also have a FREE online course for parents. This course is full of useful information on how to support a child who might be in crisis. It is also useful to access this when you don’t have a child in crisis, for awareness, as you never know when you may need it.
Bridge the Gap also have a podcast where each week Jennifer and Nikki chat through various topics relating to child mental health, covering everything from parenting, behaviour, sleep and their own experiences - sharing their 'why'.
Bridge the Gap Podcast | Podcast on Spotify
You can contact Bridge the Gap on the button below.